Therapist Tips

Quick yet powerful tips from me to you.

Let’s talk about happiness.

Let’s talk about anger.

Stressed? Try this.

Get out of your head.

It’s time to save yourself.

When you need a friend…

Afraid? Try this.

This is who you are.

Want more therapist tips?

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This city. 💜

#nyc #newyork #newyorkcity #manhattan #weehawken

I just met with a #filmmaker and his #cast to help them manage the emotions of #filming scenes of domestic violence and suicide.

I helped them understand motivations and choices of victims and aggressors.
We talked about ways to shake off the
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@jameelajamil & me last week in Vegas 💃🏻 Fun story, actually! We did a #firesidechat on the topic of #authenticity , which Jameela has in spades. So much so, in fact, that she came as she was, without rehearsed or forced talking points for the

Happy 87th Jack Nicholson! 🎉Apologies if you’ve heard this story before, but here it is in honor of the iconic actor …

One time at Newark Liberty Int’l Airport I saw … Jack Nicholson?!? … waiting to board a plane t

Reframe it.

Try this tiny change.

Feeling down? Try this.

Let’s talk about self-narratives.